Services
Neuro-affirming support for individuals, families, and organizations. Whether you are seeking 1:1 partnership or looking to shift the culture of your community, my services are designed to move beyond "surviving" and help you build a tool kit to sustainably build the life you want.
Individual Coaching
15 Minutes Complementary Consultation
Curious about ADHD coaching? Let's chat! Schedule a free 15-minute consultation. Share what's bringing you here, your current challenges, and ask any questions you have. It's a no-pressure way to see if we're a good fit.
15 Minute Virtual Video Call
Free
Strategy & Planning Session
During this 90 minute session we will take a deeper dive into the challenges you are facing. We will pave the way for targeted coaching by designing a roadmap from where you are to where you want to be, and begin to identify the obstacle in your path.
90 Minutes In-Person or Virtual Meeting
$150
3 Month Coaching Package
12 weekly Coaching sessions, 45 minutes each. Each session is a dedicated time to navigate challenges and build your personal strategies.
Package includes 12 sessions, 45 minutes each.
$1,200 ($100/session)
Maintenance Session
Stay on track with Maintenance sessions, available for alumni seeking ongoing support or focused problem-solving after completing a three-month package.
20 Minutes
$50
Group Coaching
Group coaching is a collaborative coaching experience. In these sessions, we share a space with others who truly "get it." You’ll have the opportunity to gain insights from others' journeys, reflect on your own, and build practical strategies in a supportive, neuro-affirming environment. It is a powerful way to realize that while your path is unique, you are certainly not walking it alone.
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How it Works: Groups are formed organically based on interest and community needs. Whether we are meeting as a private group of individuals or as part of a hosted program for a school, clinic, or company, the focus remains on leveraging the strength of the group to achieve individual goals.
Private Individuals
Ready to find your community? Groups are built around the people who need them.
Tell me a little about what you're looking for, and I’ll reach out when a group aligning with your needs is ready to launch.
Organizations
Bring the power of neuro-affirming group coaching to your clinic, school, or workplace. Please share a few details about your organization’s goals, and let's discuss how a tailored coaching group can support your members or staff.
Workshops, Webinars, & Speaking
Whether you are looking to build a foundational understanding of neuro-affirming practices or seeking practical strategies for navigating the complexities of daily life, my presentations are designed to spark curiosity and create meaningful change. I partner with schools, clinics, and organizations to deliver engaging sessions that bridge the gap between "knowing" and "doing."
Rather than providing quick fixes, we focus on building a foundation for sustainable change. By shifting our perspective and understanding the "why" behind neurodivergent experiences, we can develop practical strategies for executive function, navigate seasonal transitions, and foster environments where every individual can truly thrive.